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My Life Jam

Helping you to live the life you’ve always wanted by living life to the fullest.

Relationships

relationships

The relationship area is your connection with all the people in your life. It’s about spending time with the people you care about, whether they are related to you somehow, or they are just good friends.

Friends and family are a very important part of life. We count on them for encouragement, companionship, and support. They inspire us, make us laugh, and give us a sense of belonging. We, in turn, can give back all those same qualities, actions, and feelings. Our relationships can give us real joy as we remember the times we’ve spent together. As we look back, we can reflect and grow.

Keys

  • Make time for meaningful conversations with family and friends. Keep in touch with them on a regular basis.
  • Practice active listening in order to build strong relationships with others.
  • Celebrate victories together and offer support during difficult times.
  • Have qualities of a healthy relationship, such as honesty, trust, and respect.
  • Learn to recognize signs of an abusive relationship. Seek help if you notice these signs in any type of relationship you have.

Websites

www.loveisrespect.org

www.breakthecycle.org – Empowering youth to end domestic violence.

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Life Areas

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I created My Life Jam for busy women who struggle with fitting everything they want to do into their jam-packed lives. Managing life is sometimes difficult. Going to work, keeping up with the demands of your home and family, and trying to find time to do all the things you really want to do can be challenging. My Life Jam combines time management with life balance to help you navigate some of the challenges you encounter that keep you from living your best life. If this sounds like you, you are in the right place!

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